Scioto Miles Training Series 10K: Fast course down by the river, with rolling hills and trail path. I wore my Brooks Green Silence. Yesterday marked the end of a 30 Day Transformation challenge to adopt the Paleo lifestyle. It was also the day I completed a 10k race with a PR (personal record). I thought...
Category Archives: Running
Rock N Roll Las Vegas Marathon and Half Marathon: Flat “fast” course down the strip at night. I wore my Brooks Green Silence. Not all of us have running stories that include Olympic trials and world championship races. Most of us fight our running battles in community 10k runs, in marathons, or just in our...
I just want to say how thankful I am for those who voted for our charity, Hope For Hill Tribes, on Chase Community Giving‘s $3,000,000 give away. Our charity made it into the top 100 and received a $25,000 gift from Chase. I know the direct recipients, the children at The House of Love in...
Cincinnati Half Marathon: Beautiful fast course with some hills. I wore my Brooks Green Silence minimalist shoe. I sit at my desk here looking out my office window, and for one brief minute I lapse back into yesterday’s race. Of course, I’ve replayed it over and over in my mind and all I find is...