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	<title>Cindy Knull &#187; Travels</title>
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		<title>California.  A Long Time Coming.</title>
		<link>http://www.cindyknull.com/archives/3288</link>
		<comments>http://www.cindyknull.com/archives/3288#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:44:35 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[California]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[moving]]></category>

		<guid isPermaLink="false">http://www.cindyknull.com/?p=3288</guid>
		<description><![CDATA[Today is February 6, 2012. So far in 2012: I&#8217;ve ran a half marathon race Reunited with my birthson after nearly 22 years My husband has traveled to the middle east We have put our house on the market We will be moving back to Los Angeles, soon. To say that this year is off [...]]]></description>
			<content:encoded><![CDATA[<p>Today is February 6, 2012. </p>
<p>So far in 2012:</p>
<p>I&#8217;ve ran a half marathon race<br />
<a href="http://www.cindyknull.com/archives/3256">Reunited with my birthson</a> after nearly 22 years<br />
My husband has traveled to the middle east<br />
We have put our house on the market<br />
We will be moving back to Los Angeles, soon.</p>
<p>To say that this year is off to a crazy intense start would be an understatement.  </p>
<p>I hesitate and ask God, &#8220;Are we moving too fast?&#8221; Because it seems that all of the waiting has suddenly come to an end.  Suddenly. In many areas.</p>
<p>My word for 2012 is &#8220;Conquer&#8221; but I&#8217;m thinking it should be &#8220;Suddenly&#8221;  But perhaps they go hand in hand and I should have two words that call this year out.</p>
<p>California.</p>
<p>I have confessed that I love it.  But I not only love it, I am passionate about it.  I dream about it.  I love the air, the idea, the freedom, the diversity, the weather, the terrain, the people, the dream. Many people know this about me.  I am an adventurer.  I always knew we would go back to California, it was always in the future somewhere when the kids were grown&#8230;and we were older.  Too old perhaps to enjoy it fully.  We&#8217;ve been confronted with the issue of moving back many many times and every time the frustration being a wall of resistance that prohibited us from making the move.  It was either finances, or our kids and their school/friends, or the work..or the fear.  Oh dear Lord, yes, the fear.  I&#8217;ve written about this issue many many times&#8211;my fear.  </p>
<p>When I lived in Los Angeles prior to moving to Ohio, I had an amazing job working with people I really really liked.  It was an exciting job working for the American Cinematheque.  I was in my element.  Daily, I was confronted with the humanity of homelessness, global tourists, urban landscaping in the form of graffitied walls, earthquake crippled sidewalks, street musicians, costumed characters and Walk of Fame stars.  My employment at the Egyptian Theater had me in Hollywood on the Blvd four to five nights a week.  It was amazing and I miss it every day.</p>
<p>We explored various famed locals like Hearst Castle up the coast in San Simeon, the intensely steep hilled streets of San Francisco, and even visited Skywalker Ranch to hang out with Academy Award winner Gary Rydstrom who was mixing the sound recording for A Bug&#8217;s Life.  And this was just the beginning. The company in which we found ourselves was exciting, to say the least.</p>
<p>Once we had our first child, I found myself part of a mommy group.  We all had our babies within months of each other and would make dates to walk the canyons in the warm beautiful California sunshine pushing our babies in jogging strollers while talking about various creative ambitions.  I loved my life.</p>
<p>I am looking forward to returning.  I am looking forward to finding myself again in that place. In the city I love, Los Angeles.  I will be writing more on this as the days go by and we find ourselves in one of the biggest moves of our life.  We now have two children and that first one is in middle school. Things will be different.  It won&#8217;t be what it was before&#8230;it will be challenging as we have already begun to make preparations for the life changes ahead.  I keep dreaming of those earthquake crippled sidewalks, the smell of jasmine, the palm trees overhead, long runs on the beach, the connections we&#8217;ll make with insiders, the entertainment industry, the dreams of hopefuls coming to make it big&#8211;did you know that people still come to Hollywood to make it big?  They do and I gotta tell you, it&#8217;s inspiring.  Dreaming is good.  What&#8217;s your dream?</p>
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		<title>Arnie&#8217;s Bar.  Tulsa, Oklahoma.</title>
		<link>http://www.cindyknull.com/archives/3265</link>
		<comments>http://www.cindyknull.com/archives/3265#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:47:32 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Arnie's]]></category>
		<category><![CDATA[Arnie's bar]]></category>
		<category><![CDATA[aviator sunglasses]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Oklahoma!]]></category>
		<category><![CDATA[pubs]]></category>
		<category><![CDATA[Tulsa]]></category>

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		<description><![CDATA[A photo I took of my sister in front of Arnie&#8217;s Bar in Tulsa last week. Blue Dome District.]]></description>
			<content:encoded><![CDATA[<p>A photo I took of my sister in front of <a href="http://www.arniesbar.com/">Arnie&#8217;s Bar</a> in Tulsa last week.  Blue Dome District.</p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2012/01/wmIMG_40062-1024x682.jpg" alt="" title="wmIMG_4006" width="1024" height="682" class="aligncenter size-large wp-image-3271" /></p>
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		<title>The Peaks and Valleys</title>
		<link>http://www.cindyknull.com/archives/3223</link>
		<comments>http://www.cindyknull.com/archives/3223#comments</comments>
		<pubDate>Fri, 16 Dec 2011 15:41:03 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[#reverb10]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[letdown]]></category>
		<category><![CDATA[life begins after 40]]></category>
		<category><![CDATA[year in review]]></category>

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		<description><![CDATA[I haven&#8217;t written much here lately as I&#8217;ve been in deep contemplation about where to go next, what to do next, and just how much of &#8216;next&#8217; I can swing. Last year I took part in a writing prompt challenge called Reverb&#8217;10 (you can search those posts by going to the footnote section of this [...]]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t written much here lately as I&#8217;ve been in deep contemplation about where to go next, what to do next, and just how much of &#8216;next&#8217; I can swing.  </p>
<p>Last year I took part in a writing prompt challenge called Reverb&#8217;10 (you can search those posts by going to the footnote section of this blog and typing in Reverb &#8217;10), which I found to be very thought provoking and creative.  I enjoyed that process so much that I have been waiting all year for Reverb &#8217;11.  Except, the creator of the challenge has decided she needed to move on and allow others to lead their own Reverb.  Hmmmm&#8230; oh well.  One of the prompts last year was to <a href="http://www.cindyknull.com/archives/2207">choose a word for 2011</a>.  My word for 2011 was &#8220;accomplished.&#8221;  And as I sit here in the middle of December I whole heartedly concur that this is the perfect word that describes my year.  </p>
<p>I set some goals for this year not knowing the how, but only believing the yes.  There were three key things I wanted to accomplish&#8230;</p>
<p>1. Continue with challenging my physical fitness.  I finished my first half marathon last year and wanted to continue to pursue that endeavor with passion and commitment to growth.  I completed two half marathons this year, one of which was a personal record for time.  My training certainly lead me through peaks and valleys of emotion and the truth of physical limitations set by age (boooo). The biggest part of this has been consistency and the decision to gut it out until I achieved that which I envisioned.  I am satisfied with my outcome in this area for 2011.  I gave it all I had.  Accomplished.</p>
<p>2. One of my big desires this year, and I know this may seem silly to some, was to get my passport stamped.  I could go into all the reasons this has deep personal value to me, but I will spare you the drama.  Suffice it to say, that although my husband has had an incredibly satisfying year with all his adventurous globe-trotting, I have been the one to hold down the fort in his absence.  This hasn&#8217;t left me with many opportunities to explore beyond my own front yard (perspective &#8211;he was gone 20 days out of every month this past year).  While his passport filled up, mine sat empty in the desk drawer, shiny, stiff, and mint. This was a &#8220;how&#8221; I just had to believe would happen for me.  And it did.  Mexico, a surprise gift from my husband&#8230;which saved me a trip to the Canadian border.  Accomplished.</p>
<p>3. To meet and create new relationships with three people I did not know previously. Scary. But so worth it. I took advantage of every little trip I was able to make this year to connect with a Facebook acquaintance.  Not only connect but to begin to nurture that relationship until a real bond was made.  This has been a game changer for me in so many ways that I plan to continue down this path in the future.  A very gratifying endeavor and I hope it was the same for my three victims.  <img src='http://www.cindyknull.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   </p>
<p>So now what. I&#8217;m definitely feeling the letdown of a crazy insanely wonderful year.  Highlights include: Four weeks spent in LA with my family (<a href="http://www.cindyknull.com/archives/2606">LA</a>, <a href="http://www.cindyknull.com/archives/2867">California: One</a>, <a href="http://www.cindyknull.com/archives/2872">California: 2</a>). <a href="http://www.cindyknull.com/archives/2990">Mexico</a>. My trip home to Tulsa (for more reasons than I can count), <a href="http://www.cindyknull.com/archives/3100">The Cincinnati Half Marathon</a>. And finally, <a href="http://www.cindyknull.com/archives/3189">Las Vegas Rock n Roll Marathon.     </a>  My only regret is that I posted way too much of these experiences on Facebook instead of blogging them here.</p>
<p>So where did that leave photography?  And writing?  This is where I&#8217;ve had the biggest perplexity.  All along the way the blog is sprinkled with images and descriptions.  But have I tackled these two art forms with all I had as I&#8217;ve done with the goals above?  No. They&#8217;ve been a by-product but not THE product.  I&#8217;ve only used them as a means to communicate that which I&#8217;m accomplishing.  So what does this mean for 2012?  I don&#8217;t know.  I&#8217;m still sorting through the mosh pit of life experiences I long to have as I continue to create a life worth living.  And that is my biggest goal for the future&#8211;continue to move to enlightenment, explore, challenge the status quo, laugh, let go, hold on, build, fight, and to become the very essence of the word Fortitude. </p>
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		<title>DANGER DANGER&#8230;.My Experience At The 2011 RnR Las Vegas Marathon.</title>
		<link>http://www.cindyknull.com/archives/3189</link>
		<comments>http://www.cindyknull.com/archives/3189#comments</comments>
		<pubDate>Tue, 06 Dec 2011 20:55:14 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2011 Rock n Roll Las Vegas Marathon]]></category>
		<category><![CDATA[half marathons]]></category>
		<category><![CDATA[las vegas]]></category>
		<category><![CDATA[race fails]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running races]]></category>

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		<description><![CDATA[Rock N Roll Las Vegas Marathon and Half Marathon: Flat &#8220;fast&#8221; course down the strip at night. I wore my Brooks Green Silence. Not all of us have running stories that include Olympic trials and world championship races. Most of us fight our running battles in community 10k runs, in marathons, or just in our [...]]]></description>
			<content:encoded><![CDATA[<p><em>Rock N Roll Las Vegas Marathon and Half Marathon: Flat &#8220;fast&#8221; course down the strip at night.  I wore my Brooks Green Silence.</em>  </p>
<p><strong><br />
<blockquote>Not all of us have running stories that include Olympic trials and world championship races.  Most of us fight our running battles in community 10k runs, in marathons, or just in our daily workouts.  But the lessons are the same.  The Olympian does not necessarily possess greater determination than the weekend road warrior who fights back from injury, burnout, or other setbacks.  It is not the level of achievement or the numbers attached to a PR that are important.  It is the size of our hearts.  It is what we do in those moments when all hope seems lost and we are confronted with a choice to give up or keep trying.  It is what we learn about ourselves through those dire circumstances that gives us the courage and strength to conquer the other challenges and hills in our lives.  ~Running The Edge, Adam Goucher and Tim Catalano. (pp 114-115)</p></blockquote>
<p></strong></p>
<p>I&#8217;m sitting here at my desk looking out my office window, on a cold, rainy and dreary morning in Ohio. And once again, I find myself trying to find the words to begin.  Six weeks ago I came off an incredible experience at the <a href="http://http://www.cindyknull.com/archives/3100">Cincinnati Half Marathon</a>. I gained a PR there with a finish time of 2:09:18.  Mentally this set a tone for what I had hoped Vegas to be.  I did the Las Vegas Rock n Roll last year, and it was also an incredible experience.  I thought it to be a very well organized race. I won&#8217;t go into it, you can read about that experience <a href="http://www.cindyknull.com/archives/2082">here</a>. This year?  An utter nightmare that has me re-thinking ever doing this race again.  </p>
<p>After completing last years race, my friends and I decided to do it again for 2011, makeing it a tradition by way of getting together and re-connecting with something that is challenging but yet fun.  So ALL year, I&#8217;ve been looking forward to this race.  When it was announced that Competitor would be doing the race at night, down the strip, we were excited by the prospect to say the least.  How cool to run under the lights of the Las Vegas strip..lights lights lights!! And I do have to say, that was pretty cool!!</p>
<p>But&#8230;</p>
<p>There are many things that are beyond our personal control when it comes to running.  I had personally been fighting illness of some sort for three weeks prior to this race.  First a head cold, then the flu, then immediately following a personal best and obtaining a personal record 5k race Thanksgiving morning I promptly came down with bronchitis.  I ended up going to urgent care that Saturday morning and was put on an antibiotic.  I made the very difficult decision to stop training and put myself on bed rest.  I just had to be better for this race.  I had planned and worked so hard for it all year long&#8230;I was in a panic, only 10 days out.  </p>
<p>By the time I got to Vegas I felt much better, but still had a nagging cough.  Mentally, I felt very strong about this race in spite of the pricking thought that I had not ran in 10 days.  I really had no idea how my lungs would fare for the effort I was about to put them through.  As can be imagined, I continued to pray for healing.</p>
<p>Upon first arriving in Las Vegas the climate change is the most obvious.  Extraordinarily dry. I knew I would need to up my water intake significantly in order to be hydrated properly for the race.  By the end of the first day, even my lips were starting to feel chapped.  This aggravated the bronchitis a bit but it managed to level out after 24 hours.  </p>
<p>The day of the race, I took it easy.  I ate a huge breakfast and took a nice nap.  I stayed at the MGM Grand which was a mile from the start line at Mandalay Bay.  It had been cold in Vegas and a gnarly biting wind had been blowing through the city all weekend. I chose to wear my cold weather running tights and a cold weather long sleeved running shirt.  I assumed I would be warm enough with that based on the past two races that started at a brisk 38 degree temperature.  I had worn shorts for those races and was fine.  But those races were in the morning and heated up as the sun came up.  This was a completely different animal in that we were starting at dusk..and the sun was going to go down leaving us all in the dark.  </p>
<p>Cheap Trick was headlining the pre-race show at 3:45 so at around 3:30 I headed down to Mandalay Bay.  I checked the temperature which told me it was 50 degrees, I stupidly decided to leave my extra layer in the hotel room, as I thought I would be warm enough with what I had on, especially after I got running I knew my body would heat up and I didn&#8217;t want to be over heated and no where to put my extra layer.  This was dumb.  Spectators were already filling up the tiny space of sidewalks as the full marathoners were set to start at 4 pm.  This made my 15 minute one mile walk turn into a 30 minute fight to get to the stage area.  This was the beginning of the fight that didn&#8217;t end until I sat my frozen ass in a tub of HOT water around 9pm that night.  </p>
<p>I joined my friends, Kyle, Rich, and Nancy at the stage where Cheap Trick was already playing..and I have to say this was the absolute best part of the whole experience.  The band sounded fantastic and looked equally amazing.  Mike McCready of Pearl Jam, who was going to be running in the race, joined the band onstage and played through with them on The Dream Police. It was very exciting and super fun! Robin Zander&#8217;s wife was also running in the race.  I don&#8217;t know, it just made us all feel good. Like we were all in this together. They continued to play more jam music while we left for our corrals about 4:45.  Our race time was starting at 5:30.  The sun was setting and it was getting cold.  Really cold.  With a slight wind.  And I was regretting that I didn&#8217;t bring that extra layer.  We all huddled in close together trying to keep warm with body heat.  Waiting&#8230;</p>
<p>Finally about 25 minutes after the first corral started, my corral hit the start line.  We were finally off which was exhilarating.  I checked to see how my body felt after having not ran for 10 days and I felt strong.  This was a good sign.  I knew that by mile 3 we would all be in our pace as the initial racers would be moving out&#8230;half a mile into the race I came upon walkers.  A line of them, like a wall, with thousands of people surrounding me all running at different speeds I was amazed that there were walkers this close to the start.  This was a very very frustrating thing to be faced with as it forced many of us to walk searching for a hole to escape through.  This was the race for the next 13 miles.  It never ended.  The zig zagging around walkers was not only annoying, but dangerous.  I know for certain that I personally ran close to 14 miles with all the extra steps to avoid tripping or bumping into those who were walking.  There is no good way to describe this issue.  I know others whose Garmin prove this to be true in the mileage.  I am not against someone who walks in a race, Yes people run/jog races.  I&#8217;m not talking about that.  But this is a running event.  And NOBODY should be walking a half a mile from the start..if you are, then you are not qualified to be taking part in a Marathon race or you are injured.  GET OFF THE COURSE AND OUT OF THE WAY.  If people wanted to walk the distance, Competitor should have had them sign up under a different race.  Sorry if that offends some people but it&#8217;s how I feel.</p>
<p>At about mile one or two the full marathoners merged with us.  This was not a big deal, except that race organizers had placed small orange cones along one of the lanes in the street to give them their own area of the road.  So let&#8217;s think about this.  It&#8217;s night.  It&#8217;s dark.  There are 44,000 of us.  And there are little orange cones on the street.  What do you think happens?  You are exactly right.  Not to mention the random orange cone in the middle of the road where all you can see is the person in front of you and the person to the left or right of you that you&#8217;ve been rubbing shoulders with for miles and suddenly, you see the person in front of you hop or move suddenly to the left or right at the last minute..to avoid tripping over the mysterious orange cone.  I almost bit it, a few times.  Very very very dangerous.  I&#8217;m sure there were many who were not so fortunate.  </p>
<p>I knew by mile 3 that there would be no gaps.  No clearing out for pace or form, there would be no PR (personal record) or PB (personal best).  This was going to be a grind.  It was highly stressful and so I acquired a sharp pinch behind my left shoulder blade due to lack of good form, this became so agonizingly painful it was all I thought about..outside of not tripping over anybody, or those damn orange cones.  Regularly I would come upon a group standing in the middle of the road, with a sea of racers trying to manage a way to get around them, while they stood for a cell phone picture&#8230;VIVA LAS VEGAS! Right?  Another absolutely dangerous thing to do.  If I could describe to you what this was like it would be like you were driving in a fog where you had limited visibility when suddenly there before you is a huge Buck standing in the middle of the road, you want to swerve to miss it but there are cars all around you.  THIS WAS THE ENTIRE RACE.</p>
<p>At about mile 3, a female marathoner, this would be mile 16 for her, absolutely bit it and went down on to the concrete full body.  I think she was trying to jump up on the curb to get around the walkers that were in front of her, and misstepped.  At mile 16, you are flipping tired&#8230;I can&#8217;t imagine.  I stopped and got out of the street to help her along with a couple of other people&#8230;nobody else stopped to help her.  She was clearly hurt and her hands were bloodied.  We asked if she was okay, she was stunned.  She checked herself over very briefly, wrung her hands a couple of times AND THEN STARTED RUNNING.  I got back on the course and was amazed at her strength.  I started getting emotional about it and wanted so desperately to thank her for that.  I wanted to thank her for letting me witness her courage.  Damn inspiring.  I thought about her for the next three miles.  </p>
<p>At mile 6 we were in Old Las Vegas.  A very seedy area.  I usually run on the side of the street, but for some reason, I thought this made me vulnerable in case anyone decided to start shooting a weapon into the crowd&#8230;didn&#8217;t see many cops down there, so I squeezed into the middle of the herd and continued on.  I passed two water stations that were deserted.  Had they run out of water?  There was no water for at least three miles.  DANGER DANGER.  Hello, we are running in the desert.  Water and plenty of it, might be a good idea.  I was thankful I had drank at the previous station..felt sorry for those who passed it thinking they would get it at the next one to find..it wasn&#8217;t there. Finally, we made the loop back onto Las Vegas Blvd.  I started chasing the 2:15 pacer.  I was amazed that I was even at that pace considering all the zig zagging and stopping to help that girl, so I started getting a little excited.  By mile 9 though, something changed for me.  I didn&#8217;t feel good.  The muscle spasm or pinched nerve, whatever it was, was wreaking havoc on my ability to run so I stepped off the course onto the sidewalk and began to stretch my shoulder out.  This is when the coughing started.  I thought I was done.  I stood having a coughing fit and watched the sea of runners pushing onward.  I heard the words in my head, &#8220;It&#8217;s over for you.&#8221;  The bronchitis was going to have its way.  I started crying thinking about how hard I had worked and how disappointed I was in the whole thing.  I was in a fight. I was thirsty and needed a drink.  And all I could think about was having to come home with a DNF label (Did Not Finish).  I texted Brad, my husband, and told him the bronchitis had me.  That I was standing on the side of the road in the dark, by myself with thousands of runners passing me and I couldn&#8217;t breathe.  He had signed up to receive my splits by a tracking system the race had and he texted me back, &#8220;Oh no! what mile you on?&#8221;  I didn&#8217;t know.  I was completely disoriented.  Then he texted me back, &#8220;You are on mile 10, only three miles left, come on baby YOU CAN DO THIS.&#8221;  And on that note, I pulled my ass out of self pity and started running.  Somehow I caught back up with the 2:15 pacer who was clearly NOT running a 2:15 pace..I had to walk a couple of more times ON THE SIDEWALK OUT OF THE WAY and finally finished behind the 2:15 pacer&#8230;  She was 2:24.  My official time was 2:24:13. </p>
<p>The finish line was absolute hell.  Run run run, then complete stop.  The horde of people flooding into the gate area&#8211; indescribable.  The pain in my body to suddenly stop after all that effort is a hell I don&#8217;t want to experience again.  I had to push my way through the mob to grab the mylar race blanket offered in order to keep warm from the knife stabbing cold wind that was now blowing across our sweaty bodies, I heard the temperature was in the 30&#8242;s.  There was what seemed to be no organization.  No signs to lead you out or to food or ANYWHERE.  It was teeny teeny steps shoulder to shoulder moving for what felt like an hour, the whole time trying not to pass out from exhaustion and lack of nourishment.  It truly was a nightmare.  I was finally able to grab a protein bar and a banana.  Thank God.  The spectators had filled the pathway blocking our ability to move out of the &#8220;secure&#8221; zone so maneuvering through that mess was stressful and difficult.  It was a total mob scene.  I had friends who were still running but I was feeling sick, and chilled to the bone.  So I started heading back to the MGM a mile away.  It was the most brutal mile I&#8217;ve ever walked with the cold wind blowing straight through me and my lungs burning.  All I could think about was the hottest bath ever, food, and how I EARNED THAT EFFING GLOW IN THE DARK MEDAL I was now wearing around my neck. It was over. </p>
<p>I&#8217;ve heard from other racers that they never received their medal because the volunteers were stealing them.  Or that they had been left on a table abandoned and then were being grabbed up by the handfuls.  This is unacceptable to me.  Some of these moments of suffering is on me.  All me.  But the organization..the cones in the street, the deserted water stations, the lack of direction at the finish, violation of health and safety codes, the lack of ability to SOMEWHAT accommodate 44,000 racers and an untold number of spectators with adequate medical stations..is unacceptable to me. And I&#8217;ve heard how racers who where told there would be shuttle service back to their hotels, found there weren&#8217;t any&#8211;forcing them to walk upwards of 2-3 miles back to their hotel. Or catch a cab..if they were lucky.   </p>
<p>I learned a lot about myself in the middle of that craziness.  I&#8217;m still getting perspective on it.  I&#8217;m still settling in with the personal fight I fought at mile 10.  We runners are not special or need to be coddled, we expect to suffer in our mad attempt to overcome whatever we are trying to overcome..but we do want to feel safe.  And I didn&#8217;t necessarily feel safe in this race.  But this is my story.  I&#8217;m only one of a huge mass of people who attempted something challenging.  And that, in the end, is what it&#8217;s all about.  Moving on.  </p>
<p>If you really want to hear the horror of it..go <a href="http://runningwithcharlene.blogspot.com/2011/12/race-report-rnrlv-aka-flopatnight.html">here</a>. And here <a href="http://jillwillrun.com/2011/12/05/team-challenge-las-vegas-race-day-2011/">Jill Will Run. </a></p>
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		<title>Life Goes&#8230;</title>
		<link>http://www.cindyknull.com/archives/3177</link>
		<comments>http://www.cindyknull.com/archives/3177#comments</comments>
		<pubDate>Mon, 28 Nov 2011 13:34:09 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[girlfriends]]></category>
		<category><![CDATA[Tulsa]]></category>
		<category><![CDATA[Van Halen]]></category>
		<category><![CDATA[Woodward Park Tulsa]]></category>

		<guid isPermaLink="false">http://www.cindyknull.com/?p=3177</guid>
		<description><![CDATA[Another great day at Woodward Park in Tulsa this past October, left me feeling completely charged. I was able to photograph the daughters of a sweet sweet friend of mine whom I&#8217;ve know for nearly 20 years. We knew each other through work and built a friendship from there, I was a bridesmaid in her [...]]]></description>
			<content:encoded><![CDATA[<p>Another great day at Woodward Park in Tulsa this past October, left me feeling completely charged.  I was able to photograph the daughters of a sweet sweet friend of mine whom I&#8217;ve know for nearly 20 years.  We knew each other through work and built a friendship from there, I was a bridesmaid in her wedding and was privy to her many interesting and fascinating stories of one very adventurous night at a Van Halen concert.  We both like Van Halen.  We like wine.  We like to run.  We share a sense of humor.  She makes me smile.  I&#8217;ve missed having her close to me as we now live several states apart.  But when I go home to Tulsa, when I go home.  I remember when her oldest daughter Dakota was born, and life changed so much for my friend.  I missed out on Ciera..and Chase.  I can&#8217;t believe how grown up these girls are. Chase was not available.  Time surely passes by too quickly, and that only means I&#8217;m getting older.  <img src='http://www.cindyknull.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />    Your girls are beautiful, my sweet friend.  Miss you.</p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/11/wm100811_74201-682x1024.jpg" alt="" title="wm100811_7420" width="682" height="1024" class="aligncenter size-large wp-image-3182" /></p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/11/wm100811_74661-682x1024.jpg" alt="" title="wm100811_7466" width="682" height="1024" class="aligncenter size-large wp-image-3183" /></p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/11/wm100811_74281-682x1024.jpg" alt="" title="wm100811_7428" width="682" height="1024" class="aligncenter size-large wp-image-3184" /></p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/11/wm100811_7460-774x1024.jpg" alt="" title="wm100811_7460" width="774" height="1024" class="aligncenter size-large wp-image-3186" /></p>
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		<title>Life.</title>
		<link>http://www.cindyknull.com/archives/3161</link>
		<comments>http://www.cindyknull.com/archives/3161#comments</comments>
		<pubDate>Wed, 23 Nov 2011 16:07:48 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[52 Weeks of Lifestyle Photography 2011]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[5k racing]]></category>
		<category><![CDATA[adoption]]></category>
		<category><![CDATA[charitable giving]]></category>
		<category><![CDATA[chase community giving]]></category>
		<category><![CDATA[hope for hill tribes]]></category>
		<category><![CDATA[Rock n roll las vegas marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[russian adoptions]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[the house of love]]></category>

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		<description><![CDATA[I just want to say how thankful I am for those who voted for our charity, Hope For Hill Tribes, on Chase Community Giving&#8216;s $3,000,000 give away. Our charity made it into the top 100 and received a $25,000 gift from Chase. I know the direct recipients, the children at The House of Love in [...]]]></description>
			<content:encoded><![CDATA[<p> I just want to say how thankful I am for those who voted for our charity, <a href="http://www.hopeforhilltribes.org">Hope For Hill Tribes</a>, on <a href="https://apps.facebook.com/chasecommunitygiving/program_recap?tab=winners">Chase Community Giving</a>&#8216;s $3,000,000 give away. </p>
<p>Our charity made it into the top 100 and received a $25,000 gift from Chase.  I know the direct recipients, the children at The House of Love in Thailand, will benefit greatly from this gift.  So to all my Facebook friends who voted, thank you!!  We are personally invested in this charity as my husband has visited every year for the past three years and created a mini-documentary about the House of Love.  We are strong financial supporters to their education and well-being.  Our home contains images of the children with my husband, as we consider them part of our family.  You can view the mini-doc on the Hope For Hill Tribes link above where you will meet some of these children and hear their story.  Thank you so much for your support!</p>
<p>I&#8217;ve got a slew of images I just haven&#8217;t posted yet.  Of course, as usual I am behind.  I&#8217;ve been running still.  I will be doing the Uptown Pumpkin Dash 5k in the morning, Thanksgiving morning, my first Thanksgiving Day race.  The temps have been mild for this time of year so I expect a great race.  On December 2, I head back to Las Vegas to race the <a href="http://runrocknroll.competitor.com/las-vegas">Rock n Roll Las Vegas Marathon and Half Marathon</a>.  This is the end of the year big bang for me, I did it last year and will be meeting up with my old buddies once again to race the strip.  This year they are doing it at night so it should be loads of fun with costumes, extravagance, flair, and spectacular crowd support.  Last year, the race had 34,000 runners.  This year it&#8217;s 47,000 and sold out.  Now that&#8217;s going to be a whole lot of maneuvering through the streets.  I can&#8217;t wait!!  Afterwards, I&#8217;m going to settle in for the winter.  I&#8217;m looking forward to taking a break from the long distance running I&#8217;ve done this year..but I&#8217;ll be back at it come January.  I&#8217;ve got goals for next year.</p>
<p>While in Tulsa last month, I had the joy of photographing some dear friends of mine with their adopted son, Ilya.  He was adopted from Russia a year ago, and they wanted to get some casual photos taken with him.  He&#8217;s a heart-breaker of a boy and I couldn&#8217;t be more thrilled for my friends, who waited a long long long time for him to come.  </p>
<p><img class="p3-insert-all size-full aligncenter" src="http://www.cindyknull.com/wp-content/uploads/2011/11/wmIMG_0497.jpg" width="1685" height="1123" alt="" title="wmIMG_0497" /><img class="p3-insert-all size-full aligncenter" src="http://www.cindyknull.com/wp-content/uploads/2011/11/wmIMG_0544.jpg" width="1685" height="1123" alt="" title="wmIMG_0544" /><br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/11/wmIMG_0561-1024x682.jpg" alt="" title="wmIMG_0561" width="1024" height="682" class="aligncenter size-large wp-image-3168" /><br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/11/wmIMG_0554-682x1024.jpg" alt="" title="wmIMG_0554" width="682" height="1024" class="aligncenter size-large wp-image-3169" /><br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/11/wmIMG_0575.jpg" alt="" title="wmIMG_0575" width="900" height="600" class="aligncenter size-full wp-image-3171" /><br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/11/wmbwIMG_0516.jpg" alt="" title="wmbwIMG_0516" width="900" height="600" class="aligncenter size-full wp-image-3173" /></p>
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		<title>Pen or Computer {November NaBloPoMo}</title>
		<link>http://www.cindyknull.com/archives/3142</link>
		<comments>http://www.cindyknull.com/archives/3142#comments</comments>
		<pubDate>Fri, 04 Nov 2011 16:34:08 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[NABLOPOMO]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[handwritten]]></category>
		<category><![CDATA[letters]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[november nablopomo]]></category>
		<category><![CDATA[penmanship]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[playa del carmen]]></category>
		<category><![CDATA[rainbow]]></category>
		<category><![CDATA[sooc]]></category>
		<category><![CDATA[tired hand]]></category>
		<category><![CDATA[Writing]]></category>

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		<description><![CDATA[Writing prompt for today: &#8220;Do you prefer to write with pen or computer?&#8221; HA HA HA HAAAAA! As I&#8217;ve made it a point to begin to connect with my long distance friends in a more tangible way, which includes HAND-WRITTEN letters, I prefer the computer. I&#8217;m way out of practice for much writing with a [...]]]></description>
			<content:encoded><![CDATA[<p>Writing prompt for today:  &#8220;Do you prefer to write with pen or computer?&#8221;</p>
<p>HA HA HA HAAAAA!  As I&#8217;ve made it a point to begin to connect with my long distance friends in a more tangible way, which includes HAND-WRITTEN letters, I prefer the computer.  I&#8217;m way out of practice for much writing with a pen/pencil. Outside of signing my name or jotting down a tiny note to myself, I use the computer.  My friends whom I&#8217;ve just sent packages to, will soon realize just how out of practice I am in putting pen to paper.  If you&#8217;re one of those friends reading this and have questions, call me.   My penmanship is strong for the first paragraph, but then..the decline becomes very apparent as my hand struggles to rush through the script, fatigued.  This tells me one of two things..forget using it and just type it in to print or write more with a pen.  It&#8217;s a discipline that&#8217;s for sure.  Well, I realize this wasn&#8217;t a very interesting post, but right now I&#8217;m just trying to meet the quota of the daily post for November.  Hmmm, let&#8217;s see a post wouldn&#8217;t be a post without a picture&#8230;</p>
<p>A straight out of camera shot. </p>
<p>Rainbow.<br />
Playa Del Carmen, Mexico.<br />
©cindyknull 2011 All Rights Reserved.</p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/11/wm091711_6733-1024x682.jpg" alt="" title="wm091711_6733" width="1024" height="682" class="aligncenter size-large wp-image-3143" /></p>
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		<title>Poetic Sea&#8230;</title>
		<link>http://www.cindyknull.com/archives/3118</link>
		<comments>http://www.cindyknull.com/archives/3118#comments</comments>
		<pubDate>Sat, 29 Oct 2011 19:10:22 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[inspiring places]]></category>
		<category><![CDATA[lifeguard]]></category>
		<category><![CDATA[lifeguard station]]></category>
		<category><![CDATA[Lucy Maud Montegomery poem]]></category>
		<category><![CDATA[Malibu]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[pacific]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[sunset]]></category>
		<category><![CDATA[sunsets that rock]]></category>
		<category><![CDATA[The Sea to the Shore]]></category>

		<guid isPermaLink="false">http://www.cindyknull.com/?p=3118</guid>
		<description><![CDATA[Lo, I have loved thee long, long have I yearned and entreated! Tell me how I may win thee, tell me how I must woo. Shall I creep to thy white feet, in guise of a humble lover ? Shall I croon in mild petition, murmuring vows anew ? Shall I stretch my arms unto [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Lo, I have loved thee long, long have I yearned and entreated!<br />
Tell me how I may win thee, tell me how I must woo.<br />
Shall I creep to thy white feet, in guise of a humble lover ?<br />
Shall I croon in mild petition, murmuring vows anew ?</p>
<p><strong><em>Shall I stretch my arms unto thee, biding thy maiden coyness,<br />
Under the silver of morning, under the purple of night ?<br />
Taming my ancient rudeness, checking my heady clamor­<br />
Thus, is it thus I must woo thee, oh, my delight?</p>
<p>Nay, &#8217;tis no way of the sea thus to be meekly suitor­<br />
I shall storm thee away with laughter wrapped in my beard of snow,<br />
With the wildest of billows for chords I shall harp thee a song for thy bridal,<br />
A mighty lyric of love that feared not nor would forego!</em></strong></p>
<p>With a red-gold wedding ring, mined from the caves of sunset,<br />
Fast shall I bind thy faith to my faith evermore,<br />
And the stars will wait on our pleasure, the great north wind will trumpet<br />
A thunderous marriage march for the nuptials of sea and shore.</em></strong> ~ Lucy Maud Montegomery, The Sea to the Shore</p>
<p>One of my favorite places on earth, when the sun kisses the sea.<br />
Malibu, California.  </p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/10/wmIMG_0671-1024x682.jpg" alt="" title="wmIMG_0671" width="1024" height="682" class="aligncenter size-large wp-image-3119" /></p>
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		<title>Cincinnati Half Marathon 2011</title>
		<link>http://www.cindyknull.com/archives/3100</link>
		<comments>http://www.cindyknull.com/archives/3100#comments</comments>
		<pubDate>Sun, 23 Oct 2011 21:52:19 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[52 Weeks of Lifestyle Photography 2011]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[brooks green silence]]></category>
		<category><![CDATA[cincinnati]]></category>
		<category><![CDATA[Cincinnati half marathon]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[half marathons]]></category>
		<category><![CDATA[ohio races]]></category>
		<category><![CDATA[Ohio running]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[PR]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[suffering]]></category>

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		<description><![CDATA[Cincinnati Half Marathon: Beautiful fast course with some hills. I wore my Brooks Green Silence minimalist shoe. I sit at my desk here looking out my office window, and for one brief minute I lapse back into yesterday&#8217;s race. Of course, I&#8217;ve replayed it over and over in my mind and all I find is [...]]]></description>
			<content:encoded><![CDATA[<p><em>Cincinnati Half Marathon: Beautiful fast course with some hills.  I wore my Brooks Green Silence minimalist shoe.<br />
</em><br />
I sit at my desk here looking out my office window, and for one brief minute I lapse back into yesterday&#8217;s race. Of course, I&#8217;ve replayed it over and over in my mind and all I find is joy.  I almost hesitate in writing anything further about it, as I have received so much love and support on Facebook that I don&#8217;t want to overdo my welcome with the self focus.  But wow.  Not even sure where to begin with this story but I&#8217;ll just jump right in&#8230;</p>
<p>When I ran my first half marathon last year, my goal was to finish.  I just wanted to finish.  I worked and did what I needed to do to finish.  And it was hard.  I didn&#8217;t screw around during the race, I ran.  But I ended up walking some of the last two miles due to joint pain in my hips.  My time was slow. But the goal was to finish.  After that race, I was hooked.  I took some time off for the brutal winter and chose some races that I wanted to do.  All half marathons.  My first half of the season was to be the Flying Pig in Cincinnati May 1.  But the awful winter and my husband being gone a total time of 7 weeks out of the 12 week training period blew that goal, I had a pre-school child at home.  I did not run the Flying Pig.  So I chose another race, the Columbus Marathon &#8211;half.  And I began training.  In the beginning, I knew that I wanted to do better than last year, but just how much better? I looked inside myself and intuitively I chose a 16 minute shave.  That number seemed right, for reasons I don&#8217;t know, it was totally a sensory decision.  Whether I could or not, never crossed my mind.  I ran.  And ran.  I&#8217;m sure I bored people to death posting my running schedule &#8211;the good, the bad, and the monotonous. </p>
<p>This time, my pre-school child was now in Kindergarten, which allowed me a full two days a week to myself.  I changed my running schedule to include one of those days as a long run day.  Which worked perfectly as my husband travels so much.  I admire women who are single parents accomplishing these types of goals.  It&#8217;s damn hard.  No joke.  </p>
<p>I stuck with an intermediate runner schedule incorporating tempo runs and speed intervals.  I will say that these two training techniques are what totally gave me the edge for this half marathon.  Months went by.  I cried.  I fought boredom.  I fought monotonous and overused music playlists.  I worked hard to come up with new running routes.  I stressed out wondering what the point of it all was.  And I fought for every run.  Every single one.  I didn&#8217;t waste one workout.  I gave a hundred percent every single time.  As the day of the Columbus Marathon approached, I was asked to come shoot a wedding reception in Los Angeles&#8230;the same weekend.  I struggled with this because I had put my whole heart, physical body and mindset into this race.  So I began to search for another half marathon, finding the Cinci Half only one week beyond.  I was elated!  I registered immediately and said goodbye to Columbus.  While in Los Angeles, during a long run, I fell.  I hit the ground so hard that I thought I had really injured my left knee.  It took me two hours before I would let myself cry from the pain&#8230;and fear.  But as God would have it, I only suffered some minor soreness, bruising, and a nice scrape..I&#8217;m sure there will be a scar.  <img src='http://www.cindyknull.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    </p>
<p>As the week drew to a close and the race loomed, my nerves were high.  I had done all I could do.  I had trained in extreme heat and cold.  I had thrown up from effort and nearly passed out from giving it all on speed days.  I was either going to meet my goal or I wasn&#8217;t.  And I never believed I wasn&#8217;t.  The entire week of the race, I visualized the clock at the finish.  I had a number that I wanted to see.  I imagined the pain coming at mile 11, 12, 13.  I imagined that I would push the pain down.  I imagined that I was not going to stop until I saw the finish.  I imagined my name being called at the finish line and I imagined all my friends waiting for me.  All the friends I had bored to death with my running schedule.  I didn&#8217;t want to let any of them down.  I know that seems silly, but every single one of them were with me that 13.1 miles.  They know who they are.  I thank you from the bottom of my heart.</p>
<p>So, the final result? I shaved 21:36 minutes off my previous half marathon time.  And I beat my own personal goal by 6 minutes and 36 seconds, for an official finish time of 2:09:18.  As I approached mile five I knew I was going to blow my previous PR away.  I knew it and carried that truth with me for 8.1 more miles.  The pain came at mile 12.  The joint pain in my hips was like a fire that nothing would extinguish and I gained a stomach cramp that was like a line across the top of my abdomen, at one point I began to panic as I couldn&#8217;t breathe.  I began to press with my finger, searching for a pressure point to relieve the pain, and finally found it.  I kept telling myself to, &#8220;just keep going, it&#8217;s almost over.  Almost over. You did it.&#8221;  And when I saw the clock at the finish, I was in utter disbelief. This is that moment crossing the finish line&#8230;</p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/10/P1020157-1024x683.jpg" alt="" title="P1020157" width="1024" height="683" class="aligncenter size-large wp-image-3101" /></p>
<p>Here I am, getting my medal.  The lady speaking to me was telling me that she and her friend were chasing me the whole time, they would say to each other, &#8220;There&#8217;s green!&#8221;  Damn, if I didn&#8217;t start crying.</p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/10/P1020162-1024x683.jpg" alt="" title="P1020162" width="1024" height="683" class="aligncenter size-large wp-image-3102" /></p>
<p>And finally, the medal.  With tears.  Thank you friends who supported me throughout this entire process. And most importantly, to Brad&#8211; with you (and God) all things are possible. I now have my sights on Vegas, Dec. 4.  I&#8217;m going to relax and enjoy it!</p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/10/P1020172-683x1024.jpg" alt="" title="P1020172" width="683" height="1024" class="aligncenter size-large wp-image-3103" /></p>
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		<title>Mexico {Part 2}</title>
		<link>http://www.cindyknull.com/archives/3044</link>
		<comments>http://www.cindyknull.com/archives/3044#comments</comments>
		<pubDate>Sat, 01 Oct 2011 21:10:14 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[52 Weeks of Lifestyle Photography 2011]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[awesome vacations]]></category>
		<category><![CDATA[Coba]]></category>
		<category><![CDATA[Mayan]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[pozole soup]]></category>
		<category><![CDATA[Ruins]]></category>
		<category><![CDATA[Tulum]]></category>

		<guid isPermaLink="false">http://www.cindyknull.com/?p=3044</guid>
		<description><![CDATA[&#8230;after buying a couple of pieces of silver at a local merchant, we returned to Al Cielo from Tulum. I wasn&#8217;t feeling very well, so we laid out on the beach and I watched my husband come in and out from snorkeling. When evening arrived, we got ready for dinner and walked the few feet [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;after buying a couple of pieces of silver at a local merchant, we returned to Al Cielo from Tulum.  I wasn&#8217;t feeling very well, so we laid out on the beach and I watched my husband come in and out from snorkeling.  When evening arrived, we got ready for dinner and walked the few feet to the outdoor restaurant, where I knew I was in no shape for food.  I headed back to our room and went to bed.  The staff in the restaurant were very caring and brought me something for my stomach and some homemade chicken soup.  The soup was far too salty for my tastebuds at that point, but I was thankful they thought to go out of their way to make it especially for me.  It&#8217;s not an item that is on the menu.  And we found out that one of the staff members actually went to town to get the antacid for my queasy stomach.  We, my husband and I, were blown away.  Another great reason to come back to Al Cielo.</p>
<p>The next morning, I awoke feeling a little shaky, but on the whole, much better. We listened to the waves rolling outside our window as we dressed for breakfast. Scrambled eggs formed neatly in a square coupled with salty ham, and a tray of fresh fruits with yogurt helped my energy level and filled my empty stomach.<br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091711_6735-400x600.jpg" alt="" title="091711_6735" width="400" height="600" class="aligncenter size-medium wp-image-3046" /> </p>
<p>We planned on visiting the Mayan Ruins at Coba.  Coba is a 45 minute drive from our hotel.  Along the way, we passed through teeny tiny villages that seemed more like outposts than true living communities.  The highways, very well maintained, were smooth and virtually traffic free.  The difference between the Tulum ruins and the Coba ruins is that at Coba you can actually climb the ruins.  In Tulum, you cannot.  The Tulum ruins are on the coast line, the Coba ruins are in a forest and seemed to be a little more worn or perhaps not as sophisticated as Tulum.  There was a lot of space in between the sites too.  I think over all the area covered about 3 miles.  And because I was still a little weak, I decided to not use the, &#8220;We don&#8217;t ride, we&#8217;re runners.&#8221; statement..and rented a bicycle taxi to take us around.  The ruins are situated around four lakes, which gives it the name &#8220;Waters stirred by wind.&#8221;  There is a lot of jungle overgrowth with these ruins.  My husband and I joked that this must be where they filmed the scenes on Endor from Return of The Jedi.  We half expected ewoks to appear, or at the very least, hobbits.<br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091611_6832-1024x682.jpg" alt="" title="091611_6832" width="1024" height="682" class="aligncenter size-large wp-image-3048" /><br />
This is an image of a tlachco, or court.  The Mayans used this for a game called Pok-a-tok.  That ring in the center you see is the target for a ball.  But one could only use the wrist, elbow, or chest. This game usually ended with the loser being beheaded.  You can read more about this here: <a href="http://www.ancientsites.com/aw/Article/726643">The Mayan Ballgame</a>.<br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091611_6821-682x1024.jpg" alt="" title="091611_6821" width="682" height="1024" class="aligncenter size-large wp-image-3051" /></p>
<p>These are roads that one can walk, bike, or be driven by bike taxi to each site&#8230;some being a mile apart. For $100 pesos, About $12 American dollars, we took the bike taxi.<br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091611_6850.jpg" alt="" title="091611_6850" width="900" height="600" class="aligncenter size-full wp-image-3054" /></p>
<p>One of the reasons for visiting the ruins at Coba, was that my husband and I wanted to CLIMB the temple (Nohoc Mul pyramid).  This was the most scary and amazing thing.  I have to be honest, it&#8217;s intimidating.  This particular temple, tallest of all the ruins, stands 138 feet nearly straight up.  There are no rails to grab onto.  Only a rope which can be pulled only a few inches from the stone.  To hold onto the rope one must &#8220;skooch&#8221; down the steps.  I have to tell you, as I watched the individuals climbing this thing, I was overcome with anxiety and concern.  If one sudden movement or trip or stumble were to happen, there is nothing to stop the full on tumble downward.  And it was hot.  And sweaty.  And people, all shapes and sizes were climbing this thing.  My husband and I stood and watched for a long while, in deep contemplation as to whether we wanted to risk being taken out by someone up above.  And I was still not feeling great.  But my dream had been to climb it.  And damn, if I wasn&#8217;t going to.  I made it half way up.  Then had a panic attack.  I sat down for a good while as people came up and down, my feet were sweating and I feared falling forward, slipping, throwing up&#8230;I decided it was enough and that there would be another day.  So I gingerly stepped each step down back to the safe ground.  My husband on the other hand&#8230;went to the top, and took the camera with him.  </p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091611_6833-1024x682.jpg" alt="" title="091611_6833" width="1024" height="682" class="aligncenter size-large wp-image-3055" /></p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091611_6836-1024x682.jpg" alt="" title="091611_6836" width="1024" height="682" class="aligncenter size-large wp-image-3056" /></p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091611_6840-1024x682.jpg" alt="" title="091611_6840" width="1024" height="682" class="aligncenter size-large wp-image-3057" /></p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091611_6841-1024x682.jpg" alt="" title="091611_6841" width="1024" height="682" class="aligncenter size-large wp-image-3058" /></p>
<p>Satisfied with our exploration we headed back to the little town of Tulum for lunch.  We stopped in at a little restaurant filled to the brim with Spanish Europeans.  We assumed that this might be a good sign as I didn&#8217;t want anymore &#8220;sick&#8221;.  We walked in to a sweltering humid room where the owner took us immediately to the kitchen where the dishes that were being served sat out on an open counter.  Five dishes that consisted of chicken and/or steak, as well as Pozole soup.  No air conditioning. Just fans and flies.  And women sweating over the hot oven, stove, and prep area&#8211; where a woman was chopping raw chicken next to a mess of raw vegetables. A woman also nearby was washing dishes by hand.  I was in deep fear.  My husband always up for an adventure and having been very well traveled all over the world, was totally down with this. I on the other hand, began to pray.  I ordered the pozole soup.  And I have to tell you, it was the best pozole I&#8217;ve ever had and to this day, I crave it. It arrived at our table piping hot, wicked delicious.  </p>
<p><img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091611_6866.jpg" alt="" title="091611_6866" width="600" height="900" class="aligncenter size-full wp-image-3063" /></p>
<p>We decided to walk around Tulum and immerse ourselves in the culture which is something I had been wanting to do.  Of course, when I saw this, I thought of the chicken in my soup&#8230;and I began to pray, again.  A Carniceria, or butcher.  The meat was hanging so close to the dirty elements of the room, no air conditioning, all open air..it was 90 degrees and I could hear the chopping of bones from the street.  I walked in, pointed to my camera and said, &#8220;photo?&#8221; to which the man nodded his head then began to put on a show for me, chop chop chop.  So glad I asked.<br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091511_7120.jpg" alt="" title="091511_7120" width="600" height="400" class="aligncenter size-full wp-image-3067" /><br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091511_7118-1024x682.jpg" alt="" title="091511_7118" width="1024" height="682" class="aligncenter size-large wp-image-3066" /></p>
<p>Moving on from the butcher, we explored the streets&#8230;<br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091511_7110bw-1024x682.jpg" alt="" title="091511_7110bw" width="1024" height="682" class="aligncenter size-large wp-image-3069" /><br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091511_7116-1024x682.jpg" alt="" title="091511_7116" width="1024" height="682" class="aligncenter size-large wp-image-3070" /><br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091511_7134-1024x682.jpg" alt="" title="091511_7134" width="1024" height="682" class="aligncenter size-large wp-image-3071" /><br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091511_7254-1024x682.jpg" alt="" title="091511_7254" width="1024" height="682" class="aligncenter size-large wp-image-3072" /><br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091511_7255-1024x682.jpg" alt="" title="091511_7255" width="1024" height="682" class="aligncenter size-large wp-image-3073" /><br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/091611_6855-1024x682.jpg" alt="" title="091611_6855" width="1024" height="682" class="aligncenter size-large wp-image-3078" /><br />
<img src="http://www.cindyknull.com/wp-content/uploads/2011/10/IMG_9942-1024x682.jpg" alt="" title="IMG_9942" width="1024" height="682" class="aligncenter size-large wp-image-3079" /></p>
<p>To be cont&#8217;d&#8230;</p>
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